{"id":9084,"date":"2024-09-27T22:32:16","date_gmt":"2024-09-27T22:32:16","guid":{"rendered":"https:\/\/lesc-sport.de\/location-teremeer\/?page_id=9084"},"modified":"2025-10-02T14:15:53","modified_gmt":"2025-10-02T12:15:53","slug":"training-wocheplan","status":"publish","type":"page","link":"https:\/\/lesc-sport.de\/location-teremeer\/training-wocheplan\/","title":{"rendered":"Training Wocheplan"},"content":{"rendered":"
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\n

Sche. A<\/b><\/span><\/p>\n<\/td>\n

\n

Sche. B<\/b><\/span><\/p>\n<\/td>\n

\n

Kw.<\/b><\/span><\/p>\n<\/td>\n

\n

Dat.<\/b><\/span><\/p>\n<\/td>\n

\n

Activity 1.<\/b><\/span><\/p>\n<\/td>\n

\n

Activity 2.<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

1<\/span><\/p>\n<\/td>\n

\n

1<\/span><\/p>\n<\/td>\n

\n

1<\/span><\/p>\n<\/td>\n

Kw 38<\/span><\/td>\n15-20 \/ 09<\/span><\/td>\n\n

Start indoor<\/span><\/p>\n<\/td>\n

<\/td>\n<\/tr>\n
\n

2<\/span><\/p>\n<\/td>\n

\n

2<\/span><\/p>\n<\/td>\n

\n

2<\/span><\/p>\n<\/td>\n

Kw 39<\/span><\/td>\n22-27 \/ 09<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

3<\/span><\/p>\n<\/td>\n

\n

3<\/span><\/p>\n<\/td>\n

\n

3<\/span><\/p>\n<\/td>\n

Kw 40<\/span><\/td>\n29-04 \/ 10<\/span><\/td>\n\n

Nationalfeiertag (Frei 3 Okt)<\/span><\/p>\n<\/td>\n

\n

\n<\/td>\n<\/tr>\n

\n

4<\/span><\/p>\n<\/td>\n

\n

4<\/span><\/p>\n<\/td>\n

\n

4<\/span><\/p>\n<\/td>\n

Kw 41<\/span><\/td>\n06-11 \/ 10<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

5<\/span><\/p>\n<\/td>\n

<\/td>\n<\/td>\nKw 42<\/span><\/td>\n13-18 \/ 10<\/span><\/td>\n\n

Herbstferien (Frei)<\/span><\/p>\n<\/td>\n

<\/td>\n<\/tr>\n
\n

6<\/span><\/p>\n<\/td>\n

<\/td>\n<\/td>\nKw 43<\/span><\/td>\n20-25 \/ 10<\/span><\/td>\n\n

Herbstferien (Frei)<\/span><\/p>\n<\/td>\n

<\/td>\n<\/tr>\n
\n

7<\/span><\/p>\n<\/td>\n

\n

5<\/span><\/p>\n<\/td>\n

\n

5<\/span><\/p>\n<\/td>\n

Kw 44<\/span><\/td>\n27-31 \/ 10<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

8<\/span><\/p>\n<\/td>\n

\n

6<\/span><\/p>\n<\/td>\n

\n

6<\/span><\/p>\n<\/td>\n

Kw 45<\/span><\/td>\n03-08 \/ 11<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

9<\/span><\/p>\n<\/td>\n

\n

7<\/span><\/p>\n<\/td>\n

\n

7<\/span><\/p>\n<\/td>\n

Kw 46<\/span><\/td>\n10-15 \/ 11<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

10<\/span><\/p>\n<\/td>\n

\n

8<\/span><\/p>\n<\/td>\n

\n

8<\/span><\/p>\n<\/td>\n

Kw 47<\/span><\/td>\n17-22 \/ 11<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

11<\/span><\/p>\n<\/td>\n

\n

9<\/span><\/p>\n<\/td>\n

\n

9<\/span><\/p>\n<\/td>\n

Kw 48<\/span><\/td>\n24-29 \/ 11<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

12<\/span><\/p>\n<\/td>\n

\n

10<\/span><\/p>\n<\/td>\n

\n

10<\/span><\/p>\n<\/td>\n

Kw 49<\/span><\/td>\n01-06 \/ 12<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

13<\/span><\/p>\n<\/td>\n

\n

11<\/span><\/p>\n<\/td>\n

\n

11<\/span><\/p>\n<\/td>\n

Kw 50<\/span><\/td>\n08-13 \/ 12<\/span><\/td>\n<\/td>\nBambini \/ Raupe Diplomm \/ Event<\/span><\/td>\n<\/tr>\n
\n

14<\/span><\/p>\n<\/td>\n

\n

12<\/span><\/p>\n<\/td>\n

\n

12<\/span><\/p>\n<\/td>\n

Kw 51<\/span><\/td>\n15-20 \/ 12<\/span><\/td>\n\n

\n<\/td>\n

<\/td>\n<\/tr>\n
\n

15<\/span><\/p>\n<\/td>\n

<\/td>\n<\/td>\nKw 52<\/span><\/td>\n22-27 \/ 12<\/span><\/td>\n\n

Weihnachtsferien (Frei)<\/span><\/p>\n<\/td>\n

<\/td>\n<\/tr>\n
\n

16<\/span><\/p>\n<\/td>\n

<\/td>\n<\/td>\nKw 01<\/span><\/td>\n29-03 \/ 01<\/span><\/td>\n\n

Weihnachtsferien (Frei)<\/span><\/p>\n<\/td>\n

<\/td>\n<\/tr>\n
\n

17<\/span><\/p>\n<\/td>\n

\n

1<\/span><\/p>\n<\/td>\n

\n

13<\/span><\/p>\n<\/td>\n

Kw 02<\/span><\/td>\n05-10 \/ 01<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

18<\/span><\/p>\n<\/td>\n

\n

2<\/span><\/p>\n<\/td>\n

\n

14<\/span><\/p>\n<\/td>\n

Kw 03<\/span><\/td>\n12-17 \/ 01<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

19<\/span><\/p>\n<\/td>\n

\n

3<\/span><\/p>\n<\/td>\n

\n

15<\/span><\/p>\n<\/td>\n

Kw 04<\/span><\/td>\n19-24 \/ 01<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

20<\/span><\/p>\n<\/td>\n

\n

4<\/span><\/p>\n<\/td>\n

\n

16<\/span><\/p>\n<\/td>\n

Kw 05<\/span><\/td>\n26-31 \/ 02<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

21<\/span><\/p>\n<\/td>\n

\n

5<\/span><\/p>\n<\/td>\n

\n

17<\/span><\/p>\n<\/td>\n

Kw 06<\/span><\/td>\n02-07 \/ 02<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

22<\/span><\/p>\n<\/td>\n

\n

6<\/span><\/p>\n<\/td>\n

\n

18<\/span><\/p>\n<\/td>\n

Kw 07<\/span><\/td>\n09-14 \/ 02<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

23<\/span><\/p>\n<\/td>\n

\n

7<\/span><\/p>\n<\/td>\n

\n

19<\/span><\/p>\n<\/td>\n

Kw 08<\/span><\/td>\n16-21 \/ 02<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

24<\/span><\/p>\n<\/td>\n

\n

8<\/span><\/p>\n<\/td>\n

\n

20<\/span><\/p>\n<\/td>\n

Kw 09<\/span><\/td>\n23-28 \/ 02<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

25<\/span><\/p>\n<\/td>\n

\n

9<\/span><\/p>\n<\/td>\n

\n

21<\/span><\/p>\n<\/td>\n

Kw 10<\/span><\/td>\n02-07 \/ 03<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

26<\/span><\/p>\n<\/td>\n

\n

10<\/span><\/p>\n<\/td>\n

\n

22<\/span><\/p>\n<\/td>\n

Kw 11<\/span><\/td>\n09-15 \/ 03<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

27<\/span><\/p>\n<\/td>\n

\n

11<\/span><\/p>\n<\/td>\n

\n

23<\/span><\/p>\n<\/td>\n

Kw 12<\/span><\/td>\n16-21 \/ 03<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\n

28<\/span><\/p>\n<\/td>\n

\n

12<\/span><\/p>\n<\/td>\n

\n

24<\/span><\/p>\n<\/td>\n

Kw 13<\/span><\/td>\n23-28 \/ 03<\/span><\/td>\n\n

\n<\/td>\n

Bambini \/ Raupe Diplomm<\/span><\/td>\n<\/tr>\n
\n

29<\/span><\/p>\n<\/td>\n

<\/td>\n<\/td>\nKw 14<\/span><\/td>\n30-04 \/ 04<\/span><\/td>\nFerien Ostern (Fei)<\/span><\/span><\/td>\n\n

\n<\/td>\n<\/tr>\n

\n

30<\/span><\/p>\n<\/td>\n

<\/td>\n<\/td>\nKw 15<\/span><\/td>\n06-11 \/ 04<\/span><\/td>\nFerien Ostern (Fei)<\/span><\/td>\n\n

\n<\/td>\n<\/tr>\n

\n

31<\/span><\/p>\n<\/td>\n

<\/td>\n<\/td>\nKw 16<\/span><\/td>\n13-18 \/ 04<\/span><\/td>\n\n

\n<\/td>\n

<\/td>\n<\/tr>\n
\n

32<\/span><\/p>\n<\/td>\n

<\/td>\n<\/td>\nKw 17<\/span><\/td>\n20-25 \/ 04<\/span><\/td>\n\n

Start Sommertraining<\/span><\/p>\n<\/td>\n

<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

Halle = 32 Wochen<\/p>\n

 <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9084","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lesc-sport.de\/location-teremeer\/wp-json\/wp\/v2\/pages\/9084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lesc-sport.de\/location-teremeer\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lesc-sport.de\/location-teremeer\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lesc-sport.de\/location-teremeer\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lesc-sport.de\/location-teremeer\/wp-json\/wp\/v2\/comments?post=9084"}],"version-history":[{"count":33,"href":"https:\/\/lesc-sport.de\/location-teremeer\/wp-json\/wp\/v2\/pages\/9084\/revisions"}],"predecessor-version":[{"id":15653,"href":"https:\/\/lesc-sport.de\/location-teremeer\/wp-json\/wp\/v2\/pages\/9084\/revisions\/15653"}],"wp:attachment":[{"href":"https:\/\/lesc-sport.de\/location-teremeer\/wp-json\/wp\/v2\/media?parent=9084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}